What education sessions are available?
School nutrition sessions
Sporting clubs and organisations
Sporting clubs and organisations
School sessions are interactive and engaging. Sessions can be on any topic from skin health to mental health. My two favourites are around nutrition for sports performance and the function of food.
Sporting clubs and organisations
Sporting clubs and organisations
Sporting clubs and organisations
Personalised support can be provided to clubs to meet the needs of the community. Sessions could include information around pre-season, competition and post-season nutrition and sessions for coaches and parents about how to best support their athletes.
Other eg: workplaces or high performing workplaces
Other eg: workplaces or high performing workplaces
Other eg: workplaces or high performing workplaces
If you are interested in a nutrition session for your workplace please feel free to reach out. I have experience working in the aged care sector, as a result I can offer sessions around topics such as malnutrition and health conditions such as diabetes and heart disease.
Regional and rural communities
Other eg: workplaces or high performing workplaces
Other eg: workplaces or high performing workplaces
I like to ensure access to nutrition support is possible for everyone, as a result online sessions are an option or inquire to see what can be organised. I don't mind travelling!
Signature Programs
Move Mind and Muscles
Nutrition for Sports Performance
Nutrition for Sports Performance
“Understand the role of food, and you’ll unlock endless possibilities! Knowing which foods boost your energy, aid in recovery, and support brain health can significantly enhance your success.”
Nutrition for Sports Performance
Nutrition for Sports Performance
Nutrition for Sports Performance
“Recognising the significance of sports nutrition and the impact of proper fuelling before, during, and after training and competitions can unlock your potential and ensure you reach the start line healthy and strong.”