Growing up in the country and playing various sports, I now look back and realise the crucial need for early education on nutrition. Understanding the importance of food and ensuring adequate intake is vital for success. That’s why my mission with Puzzle Performance is to empower future high performers with the superpower called nutrition education and skills. With the goal to help young athletes reach their potential.
My name is Brooke Hines, and I am an accredited practicing dietitian and sports dietitian. As a long-standing athlete, I have participated in various sports, including basketball, netball, cricket, and distance running, competing at both state and national levels. This experience has given me firsthand insight into balancing the pressures of being an athlete and a student, and now, managing the demands of full-time work alongside my athletic pursuits.
Through my work with athletes and a rural sports academy, I have witnessed the profound impact which nutrition education can have on young individuals. I am passionate about continuing to provide opportunities for the younger generation to learn about nutrition, with the goal of helping them succeed both on and off the court, and to lead healthy lives.
Email: nutrition@puzzleperformance.com.au
Instagram: puzzle_performance
LinkedIN: https://www.linkedin.com/in/brooke-hines-22ba969a/
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